To build muscle mass, it’s a given that you need to take in more calories than your body is burning, roughly around 2500-3000 calories are needed to build up one pound of muscles. That muscle mass is also used to support your protein turnover naturally increased by training. For building […]
New portfolio of continuous glucose monitoring systems includes Dexcom ONE, Dexcom G6 and the upcoming Dexcom G7, which recently received CE Mark and is currently under FDA review1 The expanded range of products offers the most innovative, connected and accessible CGM options available for people living with diabetes around the […]
Canyon Ranch, one of the world’s best spas, is housed in an elegant mansion in Lenox, Mass. Canyon Ranch To be honest, I was sorely in need of some R&R. So I got myself to one of the world’s best spas — Canyon Ranch in Lenox, Mass., (in the Berkshires) […]
This complete guide will teach you everything you need to know about the Svend Press. What is the Svend Press? The exercise is a lesser used chest pressing movement that results in impressive gains. It uses lighter weights to create an incredible mind muscle connection and pump, and really helps […]
LONDON >> The number of people worldwide with diabetes is rising, and with diabetes comes a higher risk for heart disease. Dr. Gosia Wamil, a cardiologist at Mayo Clinic Healthcare in London, explains the connection between these two serious, chronic diseases. People with Type 2 diabetes are up to four […]
Selenite Beauty, a clean beauty shop that opened two years ago, has expanded its wellness offerings with The Spa at Selenite. Owner Tiffany Mielnik Parrish wanted to create a space that gives clients a full mind and body relaxation experience. They offer facials, massages, reiki, yoga and sound baths in […]
Dealing with dental anxiety The fear of going to the dentist is high on the list of general fears. Undergoing… Dealing with dental anxiety The fear of going to the dentist is high on the list of general fears. Undergoing root canals and tooth extractions can strike fear in anyone. […]
With Type 2 diabetes becoming increasingly common in the younger population, there is a push for identifying high-risk sections early on. While a patient’s glucose levels have been the gold standard for detecting pre-diabetes and diabetes, a recent report has explored the potential of a new marker for identifying the […]
While many people are likely aware of the most common risk factors associated with complications from COVID-19, including diabetes or high blood pressure, a surprising connection has emerged with dental health. In fact, a recent study found that people with gum disease who become infected with COVID-19 are at increased […]
Going to the gym isn’t always as easy as it sounds. If you face a long commute to or from work, have a stressful atmosphere at home, or simply can’t seem to juggle your schedule, it’s all too easy for physical activity to turn into an afterthought. What, then, comes […]
NEW YORK, April 14, 2022 (GLOBE NEWSWIRE) — The leading professionals-only spa and wellness show in the Midwest, International Esthetics, Cosmetics & Spa Conference (IECSC) Chicago, brought the industry together April 10-11 to source the latest products, learn about new technologies and develop relationships with companies that move the industry. IECSC Chicago […]
Oral health is often taken for granted but the practice of keeping our mouth, teeth and gums clean and healthy to prevent disease is an essential part of our everyday lives since neglecting dental hygiene for a long period of time eventually starts affecting our overall health and may also […]