Good health and nutrition gained a lot of attention in the recent years. With the pandemic, people have become increasingly aware of the risks of infections, lifestyle diseases and problems that lack of quality nutrition can cause. Traditionally, the belief is that the vegan or plant-based foods and nutrition supplements […]
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(WGGB/WSHM) – With the new school year just around the corner, Baystate Chief of General Pediatrics Dr. John O’Reilly spoke to Western Mass News about the importance of your child receiving a wellness checkup. How important is it for your child to receive a wellness checkup beforehand? O’Reilly: “The American […]
Prince Harry has conducted a series of interviews to share some mental health tips that can be used throughout everyday life. The Duke of Sussex, who is the Chief Impact Officer of the mental health start-up BetterUp, discussed the importance of “mental fitness” in the organisation’s newest short film. For […]
A healthy diet and regular exercise are essential if you want to build lean muscle and while it’s important to push your body through exercise, without the right nutritional support your development will stall. Foods high in protein are crucial for building muscle but energy must also come from carbohydrates […]
If you struggle with insulin resistance, pre-diabetes or Type 2 diabetes, you know how important your diet is and how much it can affect how you feel each time you eat–not to mention the impact on your overall health. So you’re probably searching for the best diet or eating plan […]
According to a research published in WebMD, IVF treatment is never the first step in the treatment of infertility except in cases of complete tubal blockage. Instead, it is reserved for cases in which other methods such as fertility drugs, surgery and artificial insemination haven’t worked. When you are in […]
Feeling the heat?In “Body Heat,” the steamy 1981 movie starring William Hurt and Kathleen Turner, an overheated murder plot proves, whether its love or greed that fuels the fire, it’s easy to get burned. A good lesson for dealing with this summer’s overheated conditions! If you love the beach and […]
If you’ve ever been frustrated by misinformation on the web, you’re not alone. YouTube videos provide helpful tips to maintain and improve our lifestyle. However, there can be some confusion when it comes to verifying the authenticity of wellness information on the platform. With these few quick tips, you’ll be […]
By Rachel Daddio, MS, RDN Eating a healthy diet is known to be good for your physical health, but did you know it is also good for your mental health? In fact, one study found that increased fruit and vegetable consumption was strongly correlated of increased happiness, life satisfaction and […]
Valerie Hayman Sklar, president of Detroit-based Corporate Specialties, helps B2B companies enhance their marketing with branded products. getty There’s a lot of talk around mental health these days, and that’s a good thing. For far too long, there’s been a stigma around mental health issues. But as athletes, celebrities and […]
There is a 4-to-1 female-to-male ratio for the prevalence of osteoporosis because women lose 1 to 2% of their bone mass during the first five years of menopause, according to LLUH doctors. Age, not enough physical activity, and long-term use of some medications increase the risk of osteoporosis. The seemingly solid makeup […]
For immediate release: July 1, 2022 (22-096) Contact: DOH Communications OLYMPIA — As many prepare for Fourth of July gatherings and summer outings, the Washington State Department of Health (DOH) wants to remind folks to stay healthy and celebrate safely. “Have a safe summer. Be aware of hazards and take precautions […]