People with high cholesterol levels may benefit from adopting a low fat diet. This involves reducing the intake of foods high in saturated and trans fats, both of which increase the harmful type of cholesterol that clogs the arteries. People can transition to a lower fat diet by making simple […]

Greg Feinsinger Last week’s column was a potpourri of random health tips, and this week’s column is more of the same. NEUROPATHIC PAIN (nerve pain): Examples of this kind of pain are sciatica and shingles pain. According to the current issue of the American Family Practice journal, this responds best to […]

Including vegetables in your pet’s diet can help boost their overall health. While meat, poultry and seafood are the primary ingredients in pet foods in general, eating fruits and vegetables can provide additional health advantage for your furry friends. From supporting their digestive system to supplying them with essential antioxidants […]

Greg Feinsinger Following are some random health tips that don’t warrant a whole column of their own: COLORECTAL CANCER SCREENING: Over 50,000 Americans die annually from colon cancer, which is a preventable disease — it’s very rare in populations on a life-long plant-based, whole food diet. The earliest stage of colon […]