In the twenty-first century, maintaining good health might be difficult. People’s health, particularly the health of women, is being negatively impacted alarmingly by a hurried lifestyle and bad eating practices. They barely have time for “me-time” because of their constant travel, 9 to-5 employment, and other commitments. Because of […]
Body
According to a research published in WebMD, IVF treatment is never the first step in the treatment of infertility except in cases of complete tubal blockage. Instead, it is reserved for cases in which other methods such as fertility drugs, surgery and artificial insemination haven’t worked. When you are in […]
By Rachel Daddio, MS, RDN Eating a healthy diet is known to be good for your physical health, but did you know it is also good for your mental health? In fact, one study found that increased fruit and vegetable consumption was strongly correlated of increased happiness, life satisfaction and […]
(BPT) – Any form of exercise benefits your body, and you don’t have to be an elite athlete to experience those benefits. Just moving your body impacts your muscles, lungs, heart and brain — in other words, your entire body. “The moment you decide to get up and move, your […]
There are benefits to learning how to work out for your body type. In fact, the best exercises for ectomorphs do differ slightly from the best exercises for mesomorphs or endomorphs; the other two body types, also known as somatotypes. Personal Trainer, Aimee Victoria Long, explains that ectomorphs will struggle […]
“After the last couple of years we have all experienced, it’s no surprise to see the focus on self-care paired with the desire to get away resulting in demand for wellness travel,” says Vinay Shahani, Lexus vice president of marketing. “As a luxury lifestyle brand, Lexus is meeting this need by […]
Guests these days with a first-class ticket on an Emirates Airlines flight are met with a small pouch waiting on their seats. Inside, there’s a Bulgari wellness package with a handheld mirror and a pair of pajamas designed to hydrate the skin. Emirates partnered with the Italian luxury brand for […]