Gut with Firmicutes and Bacteroidetes bacteria. Credit: © CMFI/Leon Kokkoliadis A Low-Calorie Diet Alters the Gut Microbiome and Delays Immune Aging A calorie-reduced diet cannot only delay the development of metabolic diseases, but also has a positive effect on the immune system. Researchers have now shown for the first time […]
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There are days when you feel so miserable that you just can’t force yourself out of the bed, and on others you are ready to face the world with much enthusiasm and energy. As the scientific evidence goes, your moods and energy levels are impacted by secretion of certain hormones […]