Model and designer Weston Boucher said testosterone therapy helped him heal a hormone imbalance. He said his muscle mass, gym performance, energy, libido, and mood all improved. However, downsides like hair thinning, cost, and time commitment made him wish he had waited longer. Loading Something is loading. 42-year old menswear […]
build muscle creatine
If you train a lot but aren’t noticing the muscle growth you want, or expect, to see then it might be time to switch out some of your cardio for a total strength-building session. This five-move lower body workout uses different types of weight to stimulate muscle growth and increase […]