Living with diabetes, a chronic metabolic condition, is a challenging lifestyle. The lives of diabetics revolve around routine check-ups, timely medication and strict dietary restrictions. The condition develops when the pancreas fails to generate enough insulin or when the body’s insulin is ineffectively used. Insulin is a hormone that our […]
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Kieran Smith in the lab with the protein shots. Credit: Newcastle University, UK Drinking a small amount of whey protein before meals has been shown to help people with type 2 diabetes control their blood sugars. In a study, which holds potential for dietary management of the condition, people with […]
According to a new study, drinking a small amount of whey protein before meals can help control blood sugar in individuals with type 2 diabetes. Drinking a small serving of whey protein before meals has been shown to help people with type 2 diabetes control their blood sugars. According to […]
Confused and concussed, I came to at the bottom of the stairs in my small cottage to see a huge bearded man with a sledgehammer looming over me. He’d broken down the door of my home in Faversham, Kent, and was shouting: ‘Are you OK? Talk to me! I’ve called […]
Poor food choices coupled with sedentary lifestyle can increase risk of type 2 diabetes significantly. Fried food, high-carb and sugar-laden food may please the taste buds, but contribute majorly to the risk of insulin resistance and type 2 diabetes. Our current lifestyle puts us at great risk of getting diabetes […]