People with high cholesterol levels may benefit from adopting a low fat diet. This involves reducing the intake of foods high in saturated and trans fats, both of which increase the harmful type of cholesterol that clogs the arteries. People can transition to a lower fat diet by making simple […]
Cooking
Share on PinterestIf too much time in the kitchen has you dreading making meals at home, try these simple tips to renew your interest and approach food choices fresh angle. The Good Brigade/Getty Images The pandemic required more cooking at home, leading to burnout in the kitchen for many people. […]