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How to build muscle the right way

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DexCom Showcases Expanded CGM Portfolio at International ATTD Conference, Offering More Choice to People With Diabetes

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Canyon Ranch Is A Wellness Wonderland

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How to Build Incredible Chest Muscle Mass with the Svend Press

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Cardiologist explains link between diabetes, heart disease

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South End spa opens with facial and massage memberships for $130 a month

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6 Tips to Overcome Fears of Going to the Dentist

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Cutting Edge: Biomarker can predict pre-diabetes years before diagnosis

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The surprising connection between oral health and COVID-19 | Guest Column | Thetribune

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Try These 20-Minute Muscle-Building Workouts to Make Gains at the Speed of Light

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Questex’s International Esthetics, Cosmetics & Spa

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Oral health tips: Eat these 8 food items to keep your teeth clean and healthy | Health

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How to Build Muscle for $8 a Day with Budget Meal Prepping
  • BUILD MUSCLE

How to Build Muscle for $8 a Day with Budget Meal Prepping

Aish Barbara 20 hours ago

Learn how to build muscle for $8 a day with budget meal prepping. “There’s a common misconception out there that eating healthy and tasty is expensive,” says Jeremy Ethier NASM and FMS certified trainer and Kinesiology graduate. It is possible to build an effective and muscle building diet for just […]

The time of day children need to eat Easter eggs to avoid damaging their teeth
  • DENTAL CARE

The time of day children need to eat Easter eggs to avoid damaging their teeth

Aish Barbara 1 day ago

It’s not about how many chocolate eggs you eat this Easter, but when you eat them that matters to your teeth , according to advice from a dentist. Dr Catherine Tannahill has provided advice on how children and adults can eat Easter eggs without damaging their teeth. The director of […]

How Much Exercise Do We Need Each Day? Even a Few Seconds Could Make a Difference
  • BUILD MUSCLE

How Much Exercise Do We Need Each Day? Even a Few Seconds Could Make a Difference

Aish Barbara 1 week ago

A group of researchers recently took rapid strength training to the next level—they investigated whether it was possible to increase muscle strength with just 3 seconds of targeted exercise per day. Participants of the study were tasked with coming into a lab and moving a lever with all their might […]

On World Oral Health Day, start practising THESE tips to maintain dental hygiene
  • DENTAL CARE

On World Oral Health Day, start practising THESE tips to maintain dental hygiene

Aish Barbara 2 weeks ago

Image Source : FREEPIK On World Oral Health Day, start practising THESE tips to maintain dental hygiene Highlights People all across the globe celebrate World Oral Health Day on March 20 It is celebrated to spread awareness among people about the benefits of protecting your mouth On this occasion, it […]

International Self-Care Day recognized July 24; behavioral health tips, resources
  • HEALTH CARE

International Self-Care Day recognized July 24; behavioral health tips, resources

Aish Barbara 3 weeks ago

In 2011, the International Self-Care Foundation (ISF) established International Self-Care Day to raise awareness about the importance of self-care in overall health and wellness. International Self-Care Day is recognized each year on July 24 as a symbol that the benefits of self-care are experienced 24 hours a day,  seven days […]

‘I Spent the Day at QC NY Spa on Governor’s Island’
  • SPA AND WELLNESS

‘I Spent the Day at QC NY Spa on Governor’s Island’

Aish Barbara 1 month ago

The bustle of New York City might make it seem like an unlikely locale for a wellness oasis. But, in fact, you don’t need to travel for hours outside the city or head to some secluded location to find one. The newly opened QC NY Spa is an immersive wellness […]

Worldwide Resorts To Celebrate Global Wellness Day, June 11, 2022
  • SPA AND WELLNESS

Worldwide Resorts To Celebrate Global Wellness Day, June 11, 2022

Aish Barbara 1 month ago

Global Wellness Day occurs in over 100 countries. Global Wellness Day “Everyone deserves the opportunity to be proactive with their own self-care and making small changes can have significant effects on one’s overall health,” says Anne Dimon, co-founder, president & CEO of the Wellness Tourism Association. Now in its 11th […]

4 Spa Packages to Celebrate Global Wellness Day in June
  • SPA AND WELLNESS

4 Spa Packages to Celebrate Global Wellness Day in June

Aish Barbara 1 month ago

In honour of Global Wellness Day on Saturday, June 11, 2022, let’s pamper ourselves and try to live well with these fulfilling spa packages in June 2022. This Global Wellness Day may be a good chance to take a moment to balance our physical and mental health. Since nothing is […]

Best electric toothbrush deals, Waterpik deals and oral care deals at Amazon ahead of Prime Day 2022
  • DENTAL CARE

Best electric toothbrush deals, Waterpik deals and oral care deals at Amazon ahead of Prime Day 2022

Aish Barbara 1 month ago

Upgrade to an electric toothbrush to likely save cash at the dentist long-term. Getty Images The best way to take care of your smile is by brushing and flossing every single day. But experts say it’s important to choose the right tools when it’s time to brush and floss. Specifically, data shows […]

Gum Health Day 2022: Take care of your gums with these simple tips | Health
  • DENTAL CARE

Gum Health Day 2022: Take care of your gums with these simple tips | Health

Aish Barbara 1 month ago

Gums are the supportive structure of the teeth that keep them in place but they have many roles to play. They protect your pearly whites from the bad bacteria to enter into deeper parts of the teeth and from many infections. While we often talk about our teeth health, healthy […]

Best electric toothbrush deals, Waterpik deals and oral care deals at Amazon ahead of Amazon Prime Day
  • DENTAL CARE

Best electric toothbrush deals, Waterpik deals and oral care deals at Amazon ahead of Amazon Prime Day

Aish Barbara 2 months ago

Upgrade to an electric toothbrush to likely save cash at the dentist long-term. Getty Images The best way to take care of your smile is by brushing and flossing every single day. But experts say it’s important to choose the right tools when it’s time to brush and floss. Specifically, data shows […]

25 California Wellness Getaways For Mother’s Day And Beyond
  • SPA AND WELLNESS

25 California Wellness Getaways For Mother’s Day And Beyond

Aish Barbara 2 months ago

With the pandemic putting a hamper on travel plans, the last two Mother’s Days have been limited to your typical bouquet of flowers and celebrating at home. While the world has gradually reopened, Americans are still reporting high levels of stress—meaning it’s never been a better time to treat yourself […]

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  • BUILD MUSCLE

How to build muscle the right way

Aish Barbara 8 hours ago
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    DexCom Showcases Expanded CGM Portfolio at International ATTD Conference, Offering More Choice to People With Diabetes

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    Canyon Ranch Is A Wellness Wonderland

    • BUILD MUSCLE
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    How to Build Incredible Chest Muscle Mass with the Svend Press

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    Cardiologist explains link between diabetes, heart disease

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    South End spa opens with facial and massage memberships for $130 a month

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How to build muscle the right way

DexCom Showcases Expanded CGM Portfolio at International ATTD Conference, Offering More Choice to People With Diabetes

Canyon Ranch Is A Wellness Wonderland

How to Build Incredible Chest Muscle Mass with the Svend Press

Cardiologist explains link between diabetes, heart disease

South End spa opens with facial and massage memberships for $130 a month

6 Tips to Overcome Fears of Going to the Dentist

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