Your heart is a complex organ that works continuously to provide your body with a constant supply of oxygenated blood (1). It’s part of the cardiovascular system, which also includes arteries, veins, and capillaries (2). One of the most important ways to keep your cardiovascular system healthy is by following […]

SPRINGFIELD, MA (WGGB/WSHM) – The Alzheimer’s Association says that 6.5 million Americans age 65 or older suffer from Alzheimer’s disease. They add that the number is expected to increase to nearly 13 million by 2050. Dr. Stuart Anfang, chief of adult psychology at Baystate Health, spoke with Western Mass News […]

Share on PinterestNew research in rodents cautions of possible cardiometabolic risks associated with yo-yo dieting. stockstudioX/Getty Images Researchers investigated the effects yo-yo dieting on the cardiometabolic health of rats by mimicking this with cycles of severe calorie restriction and refeeding. They found that three cycles of restriction reduced heart and […]