In summers, one is likely to consume desserts and cold drinks to beat the heat. This can not only impact the overall health, but may also have an adverse effect on dental health. Buy Now | Our best subscription plan now has a special price Dr Yogita Tripathi Dubey, a […]
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Moddershall Oaks Country Spa Retreat, located just outside of Stone, has launched a new programme of mindful Spa Retreats which coincides with the Spa also being shortlisted for the Good Spa Guide Awards 2022. The popular spa has been shortlisted in the ‘Best Spa for Wellness’ category and the consumer […]
CrossFit builds strength, endurance, and skill, and is a great way to workout, trainers and coaches told Insider. To build muscle and lose fat, bodybuilding training is usually optimal, personal trainer and nutritionist Harry Smith said. However, what you enjoy and will stick to consistently is what matters most. Read […]
Dubai: One of the causes of concern during the fasting hours is dental decay and bad breath. During Ramadan, it is important to be mindful of oral health in order to avoid the side-effects of dehydration, dry mouth and indigestion that could occur due to poor food choices during the […]