With all the guidance available about healthy eating, it is easy to become overwhelmed by too much information. And there are so many fad diets and people offering inaccurate advice that sometimes you might wonder who to trust. Eating well and getting the proper nutritional intake for your daily needs […]
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World Oral Health Day 2022: Use a soft-bristled toothbrush and change the brush once in three months “A genuine smile comes from the heart, but a healthy smile comes from a place free of bacteria and cavities.” In our daily lives, we give immense importance to our body hygiene, our […]