Summer always seems to fly by. The school year ends, and in the blink of an eye, it’s time to replenish your child’s inventory of mechanical pencils, folders, and loose-leaf paper. Back-to-school season is also a great time to take inventory of your child’s mental health. Here are 5 tips […]
Health
There are days when you feel so miserable that you just can’t force yourself out of the bed, and on others you are ready to face the world with much enthusiasm and energy. As the scientific evidence goes, your moods and energy levels are impacted by secretion of certain hormones […]
Zucchini is a low-calorie food that can help you lose weight as part of an overall healthy diet. However, the benefits of this squash go beyond calorie control. “Because of its rich antioxidant content, zucchini can also protect against a variety of chronic illnesses, including heart disease, certain types of […]
Greg Feinsinger Last week’s column was a potpourri of random health tips, and this week’s column is more of the same. NEUROPATHIC PAIN (nerve pain): Examples of this kind of pain are sciatica and shingles pain. According to the current issue of the American Family Practice journal, this responds best to […]
Your heart being one of the most important organs of your body requires special care in every season and monsoon is no exception. The rainy season brings its own set of problems along with it and there is a steep rise in bacterial, viral and fungal infections due to humid […]
Every season comes with its own share of pros and cons. Take the ongoing monsoon season for instance. Besides the rainfall and soothing weather, it also brings along several diseases that often become concerning for all. Cold, flu, gut infection etc are few of the most common seasonal health issues […]
In 2011, the International Self-Care Foundation (ISF) established International Self-Care Day to raise awareness about the importance of self-care in overall health and wellness. International Self-Care Day is recognized each year on July 24 as a symbol that the benefits of self-care are experienced 24 hours a day, seven days […]
Greg Feinsinger Following are some random health tips that don’t warrant a whole column of their own: COLORECTAL CANCER SCREENING: Over 50,000 Americans die annually from colon cancer, which is a preventable disease — it’s very rare in populations on a life-long plant-based, whole food diet. The earliest stage of colon […]
If you are a smoker, your mind may be preoccupied with the temptation to have a cigarette with your morning coffee, after a tough day at work, after a fight with a member of your family or in a variety of other situations. Nicotine, which is a component of tobacco […]
Replacing your high cholesterol snacks with healthy food options comes with a myriad of benefits since by replacing our cholesterol-laden diet with fibre and nutrient-dense options, we can certainly achieve a healthy life free from diseases and ailments. Foods which are high in soluble fibre not only help in reducing […]
Home / Photos / Lifestyle / Diabetes: 5 easy health tips to reduce blood sugar levels to nondiabetic level Want to manage the devastating effects of diabetes by using natural ways? Check out these 5 easy health tips by doctor that can help in reducing blood sugar levels to nondiabetic […]
In the twenty-first century, maintaining good health might be difficult. People’s health, particularly the health of women, is being negatively impacted alarmingly by a hurried lifestyle and bad eating practices. They barely have time for “me-time” because of their constant travel, 9 to-5 employment, and other commitments. Because of […]