Jessica Garay According to recent statistics from the American Heart Association, more than 874,000 Americans died of cardiovascular disease in 2019, and it remains the leading cause of death in the United States. The pandemic may further exacerbate poor cardiovascular outcomes, as many have reported eating unhealthy foods, drinking more […]
Heart
Your heart being one of the most important organs of your body requires special care in every season and monsoon is no exception. The rainy season brings its own set of problems along with it and there is a steep rise in bacterial, viral and fungal infections due to humid […]
Your heart is a complex organ that works continuously to provide your body with a constant supply of oxygenated blood (1). It’s part of the cardiovascular system, which also includes arteries, veins, and capillaries (2). One of the most important ways to keep your cardiovascular system healthy is by following […]
LONDON >> The number of people worldwide with diabetes is rising, and with diabetes comes a higher risk for heart disease. Dr. Gosia Wamil, a cardiologist at Mayo Clinic Healthcare in London, explains the connection between these two serious, chronic diseases. People with Type 2 diabetes are up to four […]
Share on PinterestNew research in rodents cautions of possible cardiometabolic risks associated with yo-yo dieting. stockstudioX/Getty Images Researchers investigated the effects yo-yo dieting on the cardiometabolic health of rats by mimicking this with cycles of severe calorie restriction and refeeding. They found that three cycles of restriction reduced heart and […]
Share on PinterestCan weight-strengthening exercises reduce mortality risk? Cavan Images/Getty Images The authors of a new meta-analysis of prior studies wanted to determine how much time adults should spend doing muscle-strengthening exercises each week. They conclude that doing 30–60 minutes of these exercises each week lowers the risk of all-cause […]