Share on PinterestNew research explores the health benefits of the so-called Nordic diet. Morten Falch Sortland/Getty Images Researchers investigated the health effects of a healthy Nordic diet (HND) using metabolic analysis. They found that the diet positively affects glucose metabolism, cholesterol, and cardiometabolic risk. They conclude that metabolic analysis is […]
improve
Making healthy food choices is important at any age, but as you get older, it becomes critical to keep up with how your body’s nutritional needs change. Nutrition becomes much more than just watching calories. During National Nutrition Month, Michelle Cole, R.D., LDN, CDE, the director of FirstHealth’s Diabetes & […]
Nutritionist Anjali Mukerjee helps us identify the best lifestyle changes that promote better health for people working in corporate. Having a healthy and filling breakfast before going to work is essential for good health Today’s fast‐paced lifestyle has had many unintended consequences on our health that appear gradually. […]
Our gut is connected to various bodily functions. Besides processing the foods that are eaten, a healthy gut helps keep our body running smoothly. If you often face problems like acidity, bloating, diarrhea and constipation, you make need to relook at your gut health. And if you want to improve […]
New and exciting technologies are entering the dentistry field every day. Everything from 3D printers to photogrammetry are helping dentists perform new procedures that improve the lives of patients. However, one tool for improving a dental practice’s communication is not new technology. I’m talking about two-way radios. “Two-way […]
Dental and oral wellbeing is an important part of your general health and well-being. Bad habits regarding oral cleanliness can prompt dental problems and gum infections and are likewise connected to coronary illness, disease, and diabetes. Maintaining oral hygiene is a lifetime responsibility. The sooner one learns to follow steps […]
Adding weights to your HIIT workout is a brilliant way to build strength, burn calories and maximise the intensity of your workout. Amy Scott – personal trainer and owner of A E Scott Fitness – has mastered the art of programming a high-quality HIIT session and this one is guaranteed […]
Dental care best practices during National Dental Care Month FORT LAUDERDALE, Fla., May 05, 2022–(BUSINESS WIRE)–In honor of May being National Dental Care Month, DentalPlans.com, a leading online marketplace for dental savings plans in the U.S. and part of the Henry Schein One portfolio of solutions, is providing Americans with […]