Diabetes impacts your body’s ability to control your blood sugar (glucose) levels. Uncontrolled blood sugar can lead to serious complications, which is why monitoring your blood sugar and keeping it within recommended ranges is so important. Your recommended blood sugar range can be impacted by a variety of factors such […]

Kieran Smith in the lab with the protein shots. Credit: Newcastle University, UK Drinking a small amount of whey protein before meals has been shown to help people with type 2 diabetes control their blood sugars. In a study, which holds potential for dietary management of the condition, people with […]