While you won’t be getting a mani-pedi at The Beer Spa, as you would at a traditional spa, you will get to experience unique beer-infused treatments while holding a frosty one in hand (or wine, cider or kombucha). Rather, at this unique self-care spot in Denver, you can soak in a […]
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Making healthy food choices is important at any age, but as you get older, it becomes critical to keep up with how your body’s nutritional needs change. Nutrition becomes much more than just watching calories. During National Nutrition Month, Michelle Cole, R.D., LDN, CDE, the director of FirstHealth’s Diabetes & […]